How Fit Are You
for Tennis?

How Fit Are You for Tennis?

Where are you from?

North America

South America

Europe

Asia

Africa

Australia

How Fit Are You for Tennis?

What’s your tennis level?

Beginner (UTR 1-6)

Intermediate (UTR 6-10)

Advanced (UTR 10+)

How Fit Are You for Tennis?

Define your tennis style

Grinder

Counter-Puncher

Serve-and-Volleyer

Aggressive Baseliner

All-Court

How Fit Are You for Tennis?

What’s your fitness level?

Beginner

Intermediate

Advanced

How Fit Are You for Tennis?

Where do you typically workout?

Home

Gym

Both

How Fit Are You for Tennis?

What’s the first thing you do before a tennis match?

Stretch

Build a sweat

Meditate

Other

How Fit Are You for Tennis?

What’s your favorite bodyweight exercise to do?

Push-ups

Pull-ups

Sit-ups

Not listed

Bodyweight squats

How Fit Are You for Tennis?

Approximately how much do you invest in tennis every year?

$1,000 to $5,000

$5,000 to $10,000

$10,000 to $25,000

$25,000 to $50,000

$50,000+

How Fit Are You for Tennis?

How old are you?

13-17

18-55

56+

How Fit Are You for Tennis?

What do you want the most with your tennis game?

To be quick enough to get in position to set up & hit the ball

To not get as tired during matches

To be stronger in order to hit the ball

To be able to move in all directions fluidly

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You Need Speed!

You want to develop the ability to accelerate and complete a tennis move efficiently in a short period of time.

Fill out your email address below for a free video with tips on how to develop speed, with help from a tennis pro.

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You Need Endurance!

You need stamina! If you can stay on top of your game for longer than your opponent, then you have a great chance of taking the win!

Fill out your email address below for a free video with tips on how to develop endurance, with help from a tennis pro.

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You Need Agility!

A player needs to be able to efficiently change their body's direction, and execute movement smoothly with accuracy and finesse.

Fill out your email address below for a free video with tips on how to develop agility, with help from a tennis pro.

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You Need Strength!

Being a great tennis player largely relates to the player’s ability to overcome the inertia of their own body/weight, and to initiate movement.

Fill out your email address below for a free video with tips on how to develop strength, with help from a tennis pro.

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